Kids Sun Protection Clothing

Sun Protection is a fact of life™

Kids sun protection clothing is a type of clothing that is designed to protect the skin from the harmful effects of ultraviolet (UV) radiation from the sun.

UV radiation can cause sunburn, premature aging, and skin cancer. Kids sun protection clothing uses special fabrics and features to block or reflect UV rays, such as:

boy swimming under water in pool

UPF rating: UPF stands for ultraviolet protection factor, and it measures how much UV radiation a fabric can block. The higher the UPF rating, the more protection the clothing provides. For example, a UPF 50+ garment blocks 98% of UV rays.

baby with sun hat sunburn face on the beach

Color: Darker colors tend to absorb more UV rays than lighter colors, which means they offer more protection. However, some light-colored fabrics are treated with UV-absorbing dyes or coatings to increase their UPF rating.

boy with sun protection hat facing the beach

Weave: Tighter weave fabrics have less spaces between the threads, which means they allow less UV rays to pass through. Knitted or stretchy fabrics may have lower UPF ratings because they can become more porous when stretched.

Coverage: The more skin the clothing covers, the more protection it offers. Long sleeves, pants, hats, and sunglasses are examples of clothing items that provide more coverage than short sleeves, shorts, caps, and no eyewear.

Fit: Loose-fitting clothing tends to cover more skin than tight-fitting clothing, so it offers more protection. However, loose clothing can also reduce the UPF rating of the fabric if it stretches or sags. Therefore, it is important to choose clothing that fits well and does not lose its shape.

Choosing the right size for kids sun protection clothing is essential for ensuring comfort and effectiveness. Here are some tips on how to choose the right size:

- Measure your child's height, chest, waist, and hips before shopping for clothing.

- Compare your child's measurements with the size chart provided by the manufacturer or retailer.

- Choose a size that matches your child's measurements or is slightly larger. Avoid choosing a size that is too small or too large.

- Try on the clothing before buying it or check the return policy in case you need to exchange it.

- Check that the clothing fits snugly but not tightly around your child's body. There should be no gaps or wrinkles in the fabric.

- Check that the clothing covers as much skin as possible without restricting your child's movement or vision.

The benefits of kids sun protection clothing are:

Sun protection clothing for kids is an effective way to protect children's skin from the harmful effects of the sun.

However, it is not a substitute for other sun safety measures such as avoiding peak sun hours (10 a.m. to 4 p.m.), seeking shade when possible, and applying sunscreen with an SPF of at least 15 every two hours or after swimming or sweating.

- It reduces the risk of sunburn, which can be painful and damaging to the skin. Sunburn can also increase the risk of skin infections and dehydration.

- It lowers the risk of skin cancer, which is the most common type of cancer in the United States. According to the American Academy of Dermatology, one in five Americans will develop skin cancer in their lifetime, and one person dies from it every hour. Kids who get sunburned repeatedly have a higher chance of developing skin cancer later in life.

- It prevents premature aging of the skin, which can result from chronic exposure to UV radiation. Premature aging can cause wrinkles, sagging, spots, and loss of elasticity in the skin.

- It saves money and time on sunscreen application, which can be expensive and inconvenient. Sunscreen needs to be applied generously and frequently to be effective, and it can wear off due to sweating, swimming, or rubbing. Kids sun protection clothing does not need to be reapplied or washed off.

Kids sun protection clothing is a smart and effective way to protect children's skin from the harmful effects of the sun.

However, there are also some disadvantages or limitations to consider when using kids sun protection clothing. Some of them are:

- Cost: Kids sun protection clothing can be more expensive than regular clothing because of the special fabrics and features that are used. This can be a challenge for parents who have a limited budget or multiple children to buy for.

- Availability: Kids sun protection clothing may not be easily available in some stores or online platforms. Parents may have to do some research or comparison shopping to find suitable options for their kids.

- Maintenance: Kids sun protection clothing may require special care or washing instructions to maintain their UPF rating and quality. Parents may have to follow the labels carefully or use gentle detergents and cold water to avoid damaging the clothing.

- Variety: Kids sun protection clothing may not have as much variety or style as regular clothing. Parents may have to compromise on their kids' preferences or tastes when choosing sun protection clothing. Some kids may also resist wearing sun protection clothing if they find it boring or uncomfortable.

- Complementarity: Kids sun protection clothing is not a substitute for other sun protection measures such as sunscreen, shade, and avoiding peak hours of sun exposure. Parents should still apply sunscreen to the exposed areas of their kids' skin, such as the face, hands, and feet, and reapply it every two hours or after swimming or sweating.

Parents should also encourage their kids to seek shade when possible and avoid being outdoors between 10 a.m. and 4 p.m. when the sun is strongest.


Kids sun protection clothing is a smart and easy way to keep kids safe and healthy in the sun. By choosing the right fabrics, colors, weave, and coverage, parents can ensure that their kids enjoy the outdoors without worrying about the harmful effects of UV radiation.

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